Matteus Ponte is a junior at EHHS and he plays soccer. Matteus started playing when he was 2 1/2 years old. Matteus started playing in a premier league for South Central Premier team when he...

How is mental health affected as a senior and a school athlete? In my opinion, I think it's hard because you have no break. Playing a school sport or a sport outside of school can be very draining because...

Starting this fall, the EHHS security guards have been throwing out any food brought into school by students who are arrive tardy in the mornings because of a new school policy.  The reason this all...

Following these steps is a very helpful way to help you be in a better state of mental health.   A sense of stability- A routine provides a sense of stability and predictability, which can...

There is a new class being added to the 2024-25 school year at EHHS. It is exciting to hear about this new project from the Profettos. This class was created by the culinary teachers of EHHS, Mr. John...

How to live your best, most balanced life this summer with Ms. Dwyer: Set boundaries. You don’t have to say yes to every opportunity you are presented with. Seek out the activities and plans that...

Many new students at our school have recently immigrated to the United States and are ready to share their important and difficult stories. A few days ago a new student arrived at EHHS. The girl is...

Muchos estudiantes nuevos de nuestra escuela han emigrado recientemente a los Estados Unidos y están listos para compartir sus historias importantes y difíciles. Hace pocos días llegó...

Self-reflection: Start by reflecting on your thoughts, feelings, and behaviors. Keep a journal to track patterns or triggers that might be impacting your mental health. Research: Educate yourself...

Gianna Santoro has played softball since she was 4 years old. She shares, "My mother signed me up for tee ball, and ever since I have fallen in love with the game.” Since then Gianna continued to play...

How to Deal with Academic Pressure in High School According to senior research scientist at NYU college of nursing, “there is growing awareness that many subgroups of youth experience high levels of...

Immigrating to a new country can be very difficult sometimes, especially having to change your whole life just to find better opportunities. At EHHS, we have new students almost every day who moving from...

What really is mental health?/How important is mental health? According to the Substance Abuse and Mental Health Services Administration, Mental health is “Mental health includes our emotional, psychological,...