How to live your best, most balanced life this summer with Ms. Dwyer:
Set boundaries. You don’t have to say yes to every opportunity you are presented with. Seek out the activities and plans that...
Self-reflection: Start by reflecting on your thoughts, feelings, and behaviors. Keep a journal to track patterns or triggers that might be impacting your mental health.
Research: Educate yourself...
How to Deal with Academic Pressure in High School
According to senior research scientist at NYU college of nursing, “there is growing awareness that many subgroups of youth experience high levels of...
What really is mental health?/How important is mental health?
According to the Substance Abuse and Mental Health Services Administration, Mental health is “Mental health includes our emotional, psychological,...
In Guiding the Hive, EHHS Social Worker Ms. Dwyer will work through a variety of stressors that EHHS students face. She will provide tips and insight into the problems. Let us know what issues you'd like to see her address next.
